Fitness at Ridgefields...

Ridgefields offers a fitness facility complete with cardio and cross-training equipment, plus weight machines and free weights.

For those tired muscles or to simply unwind, schedule an appointment with our onsite massage therapist.

Members receive a complimentary membership to Gold Star Fitness, with five area locations.  Click for more information.

The Studio at Ridgefields

Training with Jennifer Guest

Looking to enhance your routine workout? Ridgefields has professional trainers who offer private instruction and group classes.

Meet the Instructor:  Jennifer Guest

Jennifer Guest
1 Hour Personal Training Session $45.00
8 Hour Personal Training Session $350.00
1/2 Hour Personal Training Session $25.00
10 1/2 Hour Personal Training Sessions $250.00